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Tuesday

17 Dec 2024

Peer Learning

Mental Health does not need first aid. It needs a paradigm shift

12:30pm
Zoom
Online

Peer Works

In this session, Anurag Rai will discuss his methods on how you can rethink the way you view and deal with your mental health.

Speaker : Anurag Rai, Founder, Superhuman In You & AMHWAL Academy

 

Anurag will share his knowledge and research as a psychologist, leadership expert and author on how to deal with worries, anxiety and stress. He will also talk us through the paradigm shift he thinks is needed in order to improve mental health at work and more generally in your personal life.

 

A member of the Leadership Faculty and a registered Organisational Psychologist with the British Psychological Society, Anurag is an award-winning Business and Leadership Coach. He is an expert in human behaviour and business psychology. He has written multiple bestselling books including The Power Within, Mind 2.0, and Leading with Human Quotient. He is also the founder of Superhuman In You and AMHWAL Academy. He immigrated to the UK with only £100 but has since successfully run multiple businesses and led diverse teams.